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Tridoshas and Trigunas in Ayurveda
Tridoshas and Trigunas in Ayurveda
Ayurveda treats not merely the symptoms, but the disease as a whole including its cause factor. It takes into account both the physiological and the psychological factors before starting the treatment.
According to Ayurveda, human body is made up of three humours – vata, pita and kapha. It also states that the human psyche is composed of three gunas – tamas, sattwa and rajas. While the three humours in the body are known as Tridoshas, the three gunas of mind are known as Trigunas. Ayurvedic scholars are of the opinion that the Trigunas and Tridoshas are interconnected and each one can influence the other to an extent. A balance of Tridoshas is necessary for maintaining a healthy physical body while a balance of Trigunas is necessary for ensuring mental health.
Ayurveda also states that the fruits, vegetables, grains or whatever we eat have the capacity to increase or decrease any of the doshas or gunas. Hence Ayurvedic treatment for any disease – mental or physical -- includes a controlled diet, which differs from patient to patient.
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Actually depends on how it works and make it use this is the thing.Anyways you have written a correct thing.
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