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After 4 years I have found a cure!
After 4 years I have found a cure!
But in the last couple of months (since I have given up wheat) my bad breath and nasal drip has completely gone. It still hasn't 100% sunk in yet that this whole nightmare is behind me. So if your going through the same thing, my advice would be to not give up trying alternative solutions. If your looking for something else to try as a cure, then I would recommend to at least give this a go! I noticed a beneficial difference after two to three days of having a completely wheat free diet. I am also at a point now where I can still eat wheat, but only once or twice a week, otherwise I can start to feel the symptoms come back again. Good luck!
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I will try this soon. I'm also going to try a reduced fructose diet to see if that helps. I'm sure my PND relates to my diet in some way.
No sugar (obviously)
No dairy (mucus)
No junk food
No meat (I cannot digest it properly, gas and other problems within a few hours)
No wheat
So what is left to eat? Only vegetables I guess and some of the fruits.