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Does anyone know how to DIY probiotics pills?
Does anyone know how to DIY probiotics pills?
I tried adding one tablet into a cup of milk, put in a tiny pinch of sugar as a carbon source(food for the bacteria), covered it up and left it out overnight. In the morning it somewhat curdle so i knew the bacteria was still alive and multiplied exponentially? By doing so, in theory I dont have to buy any more probiotic..ever again? Does anyone know how to dried freeze it? I suppose i can put the curdle milk in the oven at around 115 degree until things dried out?