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How I solved my bad breath
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- Total Newbie
- Posts: 1
- Joined: Sat Jul 23, 2016 5:34 pm
How I solved my bad breath
Before every time I brush my teeth (morning/night) I do this procedure:
1. brush my tongue (all over the tongue with focus on the back and specifically all the way back, until I can actually feel the end of the tongue) gently (there's no need to make your tongue bleed) with a tongue brush http://www.ebay.com/itm/Tung-Brush-Orig ... SwiylXAhNP for 5-10 seconds (10-20 brushes over the tongue). What this part does is my all the junk on my tongue loose, so that it can be easily collected with the scrapper.
2. I use a tongue scrapper http://www.ebay.com/itm/12-PCS-Cure-Bad ... 1744721148 to take all the junk off my tongue.
I repeat these 2 steps for 3-4 times until the scrapper seem to collect mostly clear and colorless saliva, which indicates the tongue is mostly clean.
This procedure is SO much more effective then only scrapping the tongue, like many people do. You'll actually see the tongue turning pink. This has done wonders for me, and the only reason I bothered myself to open an account here and share this is because I have SO much sympathy to you fellas who are going through BB. I feel your pain, I myself literally wanted to kill myself for some time.
If this works for you too, PLEASE share it so you help others as well.
Best regards from Israel,
Josef