Bad Breath Halitosis Forum

Hi Guys,

Sharing my own personal experience here. I have tried many methods such as removing tonsils, fermenting my own kefir, using diluted bleach as mouthwash, keeping a healthy diet, exercise but with average improvements in my bb situation

The only thing that works wonder for me and i believe many others are antibiotics. But this could not be eaten for long term

As such, this leads me to garlic pills which have allicin. Allicin in itself is an antibiotics. I took it and it works wonder for me. I have been on it for 3 months already and getting very positive feedback

I hope others who have tried everything to try garlic pills and feedback if any improvements

That's amazing. So are you completely bb free with this ? How many times a day and how many do you take ? And any dietary changes you did along with garlic?

I wouldnt know if I am completely bb free as I cant smell my own breath. What I know is that I am getting better reaction from people after adding garlic pills to my usual routine. Its been 3 months. Continue to monitor now. Please note even normal people will have bad breath at times.

I took it every morning without breakfast

I did not change my dietary after adding garlic pills to my routine. I am already on good dietary. Minimum sugary foods, fried foods etc. I am combating bb all my life. I exercise, add probiotics through fermenting my own kefir, clean away my white tongue etc. You know the routine